April is Cancer

Awareness Month!

 

Reducing Risk of Cancer

with Berries

Part 1 of 3

 

"Fight cancer: unity is strength,

knowledge is power and attitude is everything."

Live Strong !

Lance Armstrong Foundation

click!

 

 

American Cancer Society

Prevention and Early Detection

Add Fruits and Vegetables to Your Diet!

 

If you live in the Pacific Northwest, join

The Great Ride to Conquer Cancer

June 20-21, 2009

Cycling from Vancouver to Seattle

 

click!

                                     

Other regions in Canada, click!

 

Follow the Wikipedia links

 

Berries and Cancer

Let's have a look at recent research developments showing the potential for lowering your risk against cancer by having berries in your diet!

 

Seeram NP. University of Rhode Island

Berry fruits for cancer prevention:

current status and future prospects.

click for the research abstract!

J Agric Food Chem. 2008 Feb 13;56(3):630-5.

"...the anticancer effects of berry bioactives are partially mediated through their abilities to counteract, reduce, and also repair damage resulting from oxidative stress and inflammation."

 

Other Possible Effects of Berries and Disease Markers

in Cancer Research (Seeram, 2008)

  • regulate metabolizing enzymes important for cancer onset
  • inhibit inflammatory cytokines
  • inhibit cancer cell proliferation
  • stimulate cancer cell apoptosis, causing the cells to die faster
  • inhibit tumor angiogenesis (growth of new blood vessels supporting the tumor)
  • may also potentially sensitize tumor cells to chemotherapeutic agents by inhibiting pathways that lead to treatment resistance
  • may provide protection from therapy-associated toxicities

 

 

Cranberries (Vaccinium macrocarpum L.)

 

Cranberries in Research on Cancer (click links below for project summaries)

[Note: the studies below have not yet been sufficiently confirmed in humans. Cranberry products have not been approved by the FDA for treating or preventing cancer]

"...a potential role for cranberry as a dietary chemopreventive"

"...extracts and compounds isolated from cranberry fruit

(Vaccinium macrocarpon) inhibit the growth

and proliferation of several types of

tumor including breast, colon, prostate, and lung."

"...components of cranberries may be effective in

preventing urinary bladder carcinogenesis"

Red Grapes in Research on Cancer (click links below for project summaries)

[Note: the studies below have not yet been sufficiently confirmed in humans. Grape products have not been approved by the FDA for treating or preventing cancer]

"... resveratrol has a variety of biological and pharmacological activities including pronounced anticancer properties.

These effects are observed despite its extremely

low bioavailability and rapid clearance from the circulation."

"Modulation of cell signaling pathway by resveratrol explains

its diverse bioactivities related with human health.

Resveratrol also potentiates the apoptotic effects of cytokines, chemotherapeutic agents and gamma-radiation."

 

Resveratrol: leading berry phytochemical

of 2008 research! click!

 

Bottom Line?

click on the image

US Centers for Disease Control and Prevention

Campaign to Encourage Increasing

Dietary Intake of Whole Fruits & Vegetables

 

Next!

  • More research evidence for the anticancer effects of other berries!

 

 

 

ARCHIVES (click!)

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Dr. Paul
The Berry Doctor

contact The Berry Doctor

 

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