Essays
[An archives page by topic is available -- click]
2008
Jan 1: Berry Research Trends, 2007
2007
Dec 26: Berry Phytochemicals for Your Diet, Pt. 3 of 3, Timing of Intake
Dec 18: Berry Phytochemicals for Your Diet, Pt. 2 of 3, Cyanidins
Dec 11: Berry Phytochemicals for Your Diet, Pt. 1 of 3, Resveratrol
Dec 4: Seaberry Cornucopia
Nov 27: Cranberry: The Leading Edge of Berry Research, Pt. 2 of 2
Nov 20: Cranberry: The Leading Edge of Berry Research, Pt. 1 of 2
Nov 13: Antioxidant Ratings of 277 Common Foods (USDA database, 2007)
Nov 6: Best of the Berry Doctor, Year 1, #1
Oct 30: Grape Harvest: Berry for the Millions
Oct 23: Best of the Berry Doctor, Year 1, #2
Oct 16: Berries Love Oceans
Oct 9: Best of the Berry Doctor, Year 1, #3
Oct 2: Goji - What It Is... and Isn't, Pt. 4 of 4: Health Claims
Sep 25: Goji - What It Is... and Isn't, Pt. 3 of 4: Nutrients
Sep 18: A World of Blackberries
Sep 11: Goji - What It Is... and Isn't, Pt. 2 of 4: Origins
Sep 4: Goji - What It Is... and Isn't, Pt. 1 of 4: Names and Food Value
Aug 28: Berry Health Benefits, Pt. 8 of 8: Interview with David Heber, MD, PhD
Aug 21: Berry Health Benefits, Pt. 7 of 8: Effects of Processing on Nutrients
Aug 14: Berry Health Benefits, Pt. 6 of 8: Health Claims
Aug 7: Berry Health Benefits, Pt. 5 of 8: Inflammation
July 31: International Blueberry Bonanza
July 24: Berry Health Benefits, Pt. 4 of 8: Brain Health
July 17: Berry Health Benefits, Pt. 3 of 8: Bacterial Infections
July 10: Red Raspberry Rush
July 3: Berry Health Benefits, Pt. 2 of 8: Cancer
June 26: Berry Health Benefits, Pt. 1 of 8: Obesity and Diabetes
June 22: Summer Solstice: New Web Resources on Nutrition
June 19: Strawberry Season, Pt. 2 of 2
June 12: Strawberry Season, Pt. 1 of 2
June 5: Health Claims, Berry Benefits and Clinical Trials, Pt. 2 of 2
May 29: Health Claims, Berry Benefits and Clinical Trials, Pt. 1 of 2
May 22: Berries and Inflammation
May 15: Berries and Aging
May 8: Berries and Bones
May 1: Berry Pigments, Pt. 4 of 4: Friends & Foes
Apr 24: Berry Pigments, Pt. 3 of 4: When Stress Is Good
Apr 17: Berry Pigments, Pt. 2 of 4: Why Berries Have Pigments
Apr 10: Queen of Berries: The Marionberry
Apr 3: Berry Pigments, Pt. 1 of 4: The Power of Berry Colors
Mar 28: Red Grape Phenolics: Where Science Meets Market
Mar 20: Berry Flavonoids & Heart Health: All Berries Are Not Created Equal
Mar 14: Berries and the Color Code
Mar 7: Berries as Superfruits!
Feb 26: Berries in Controversies: Goji Under the Microscope
Feb 20: Berries and Dietary Fiber, Pt. 3 of 3 (Published Evidence for Health Benefits)
Feb 13: Berries and Dietary Fiber, Pt. 2 of 3 (Health Benefits of Short-chain Fatty Acids)
Feb 6: Berries and Dietary Fiber, Pt. 1 of 3 (Fibers that Ferment)
Jan 30: How Berry Antioxidants May Stop Cancer
Jan 26: ORAC Primer: Pt. 3 of 3 (Top 10 Berries Ranked!)
Jan 18: ORAC Primer: Pt. 2 of 3 (Mysteries & Weaknesses of ORAC)
Jan 9: ORAC Primer: Measuring Antioxidant Strength of Foods, Pt. 1 of 3 (Defining ORAC)
Jan 2: Antioxidant Showdown: Açaí vs. Goji, Pt. 4 of 4 (ORAC and Uses in Functional Foods)
2006
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Fifty Fun Facts
Fun Facts # 1 (goji = wolfberry, black raspberry, blackberry, açaí)
# 2 (5 facts about cranberries)
# 3 (strawberry, grape antioxidants)
# 4 (5 recipes)
# 5 (phenolics and flavonoids)
# 6 (5 facts of berry breeding)
# 7 (plant components and antioxidants)
# 8 (top 5 berry research studies of 2006)
# 9 (5 berry firsts)
# 10 (5 rare berries)
Could information like this be useful to someone you know?
Suggest a visit to the Berry Doctor Sign-in Page!
Dr. Paul
The Berry Doctor
Contact The Berry Doctor
Want to reprint an article? I have a wide variety of articles on berry nutrition and food antioxidants you can consider for your website or newsletter. I'm sure there's a perfect fit for you! Please email me and I'll be happy to give you some choices and the attribution line.
Privacy policy: I do not rent, sell, trade or share your email address with anyone, ever.
To change your email address: send a note with the new address to The Berry Doctor!
To unsubscribe: Click once on the "unsubscribe" link at the end of the email page you receive.
The fine print: This newsletter is © 2007 by The Berry Doctor
