Essays

2006

1. Why Antioxidant Foods?
2. Berries As Antioxidant Foods
3. Applying the Color Code for Antioxidant Health
4. 3-Part Series on Berry Resveratrol as an Antioxidant, Anti-Cancer Agent
5. Cranberry Week
6. Emerging Research on Cranberries
7. Berries Among Antioxidant Superfruits
8. Goji or Wolfberry?
9. Juice from the Seabuckthorn Berry
10. Black Raspberry, Clinical Research Progress
11. FDA Forum on Functional Foods
12. Nutrient Showdown: Açaí vs. Goji, Pt. 1 (Macronutrients)
13. Nutrient Showdown: Açaí vs. Goji, Pt. 2 (Micronutrients)
14. Primer on Berry Carotenoids
15. Antioxidant Showdown: Açaí vs. Goji, Pt. 3 (Antioxidant Phytochemicals)

2007

1. Antioxidant Showdown: Açaí vs. Goji, Pt. 4 (ORAC and Uses in Functional Foods)
2. ORAC Primer: Measuring Antioxidant Strength of Foods, Pt. 1 of 3 (defining ORAC)
3. ORAC Primer: Pt. 2 of 3 (mysteries & weaknesses of ORAC)
4. ORAC Primer: Pt. 3 of 3 (top 10 berries ranked!)

 

Fifty Fun Facts

Fun Facts #1 (goji = wolfberry, black raspberry, blackberry, açaí)

#2 (cranberry)

#3 (strawberry, grape antioxidants)

#4 (recipes)

#5 (phenolics and flavonoids)

#6 (berry breeding)

#7 (plant components and antioxidants)

#8 (top 5 berry research studies of 2006)

#9 (berry firsts)

#10 (5 rare berries)

Could information like this be of interest to someone you know?

Please suggest a visit to the Berry Doctor Sign-in Page!  Thanks.

Dr. Paul
The Berry Doctor